Seasons
Cherries the Super Fruit
Royal Anne and Corum Cherries have been grown in the Willamette Valley for many years and used in processing to make maraschino cherries. Today, many people who grew up in the valley think they are the greatest cherry there is for eating fresh, drying, and canning. Eating frozen cherries in the middle of the winter can be a great treat. Dried cherries are great in dressing for Thanksgiving, cookies, and pancakes.
Cherries are grown in several regions of the country, but seventy percent of cherries produced in the U. S. come from four states (Washington, Oregon, Idaho, and Utah).
Nutritional Value
The anthocyanins and antioxidants in cherries are great for your health.
Cherries are packed with powerful antioxidants. In fact, they have
among the highest levels of antioxidants-containing about the same as blueberries.
Storage
Loosely pack unwashed cherries in plastic bags or pour them into a shallow
pan in a single layer and cover with plastic wrap to minimize bruising. Store
cherries in the refrigerator and cherries in good condition should last up
to a week. Check the fruit occasionally and remove the cherries that have
gone bad. Wash the fruit before eating.
You can freeze cherries with pits by rinsing and draining thoroughly,
spreading them out in a single layer on a cookie sheet and placing in the
freezer overnight. Once the cherries are frozen, transfer them to a heavy
plastic bag. The frozen fruit may be kept up to a year.